The Spirit Within Hypnotherapy blog

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Same cr@p, different year?

Are you looking to improve your health and wellbeing?  I will not bore you with the usual New Year, New You and tell you how you can improve your health and wellbeing. Can drawing a line under a year make any difference? Do you really draw a line under a year? Or just...

Do you want to make your life happen on purpose?

Do you want to make your life happen on purpose? Have you lost your sense of purpose?  We have changes that happen all throughout our life. Sometimes we make those changes, like getting married or having a baby. Sometimes changes are enforced upon us that we...

Help with skin problems

Do you have a skin problem?  Do you suffer with psoriasis, eczema, acne, pruritus? I always say free your mind and your body will follow.  I have seen clients that pluck and pull at their skin, have eczema and acne.  Your skin is the first place to show signs of...

Help with Fear

Are you ready to stop living in fear? Do you live in fear?  Maybe you were brought up in a fearful situation.  Perhaps you encountered a drunken parent, a mentally challenged sibling, a dysfunctional parent who left you alone as a child and went for long walks on...

Help with Grief and Loss

Help with Grief and Loss in Fareham, Southampton, Portsmouth, Winchester, Hampshire. We deal with grief in many different ways. We may be devastated, shocked, angry, relieved or even pleased. When our grandparents or parents get to a certain age and they become frail...