The Spirit Within Hypnotherapy blog

Read our News and Current Thoughts

Help with skin problems

Do you have a skin problem?  Do you suffer with psoriasis, eczema, acne, pruritus? I always say free your mind and your body will follow.  I have seen clients that pluck and pull at their skin, have eczema and acne.  Your skin is the first place to show signs of...

Help with Fear

Are you ready to stop living in fear? Do you live in fear?  Maybe you were brought up in a fearful situation.  Perhaps you encountered a drunken parent, a mentally challenged sibling, a dysfunctional parent who left you alone as a child and went for long walks on...

Help with Grief and Loss

Help with Grief and Loss in Fareham, Southampton, Portsmouth, Winchester, Hampshire. We deal with grief in many different ways. We may be devastated, shocked, angry, relieved or even pleased. When our grandparents or parents get to a certain age and they become frail...

Have you let it go or are you still frozen?

Have you let it go or are you still frozen? When we are born we have little to worry about, other than being fed, watered and nurtured.  As we get older we have chips knocked off us.  Divorce, illness, redundancy, death of close relatives or friends, etc.  Each time...

Questions about Hypnotherapy

I have put on the homepage of this website and also under a separate blog a copy of a recording when I was recently on ExpressFM.  Seeing as Miles Henson asked me so many great questions about hypnotherapy I thought I would post the conversation here in word format. ...