The Spirit Within

This is a gentle and soothing massage of the arms, upper back, neck, shoulders, scalp and face. This type of massage induces a sense of calmness, tranquillity and releases anxieties. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression.

The lymphatic system is stimulated which assists the elimination of waste products and the body is energised.

The receiver is usually treated in a sitting position and the minimum of clothing is adjusted. Oils can be used to improve the condition of the scalp and ease massage across the back and shoulders.