Life ChangesMake your life happen on purpose!
Do you want to make your life happen on purpose?
We have changes that happen all throughout our life. Sometimes we make those changes, like getting married or having a baby. Sometimes changes are enforced upon us that we didn’t really want such as getting made redundant or your partner having an affair. It’s at times like this we may feel overwhelmed, tearful, resentful, angry or anxious.
How counselling and hypnotherapy can help you
As human beings we don’t really like change. We like routines and when we have routine we feel able to cope. When life changes happen such as a death of a parent or a divorce you may still feel able to cope. If you could anticipate them happening you feel more in control. But if things, as they sometimes do, happen one after the other you may feel totally out of your depth and feel anxious. This is when extra support can be of huge benefit to you, making you realise that perhaps there is nothing you can do to change things. This will also help calm you and give you the courage to move forward and focus on your future and decide where you want to go and be who you want to be.
Together we can work out what is in your control and what power you have to accept and make those changes happen for you. It can be helpful to ask yourself, is this an opportunity to benefit me in the future? Also, did the change happen because you were stuck in a situation and did not make the changes necessary, so someone made them for you? Hypnotherapy can help you embrace the change and turn it into a positive change rather than a negative one.
Set yourself free
For totally private and confidential sessions please contact The Spirit Within