The Spirit Within Hypnotherapy blog

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The magic of hypnotherapy

The magic of hypnotherapy The only magic that is associated with hypnotherapy is how much better it can make you feel. You see there is stage hypnosis and clinical hypnotherapy. There’s a clue in the name… stage hypnosis is used for entertainment purposes only. Most...

Stand up to bullying

Stand up to bullying Are you constantly sick?  Are you sick of being bullied?  Bullying in the workplace can undermine you and affect your work.  You may eventually feel that you are not good enough to do the job you were employed to do.  You may then become the...

Are you confident? Are you always last on the list?

Are you confident?  Are you always last on the list?   Are you confident?  Are you a pleaser? Going around making sure everyone is happy and not giving a thought to yourself. This may make you feel good at the time but when the chips are down and you are feeling...

Let’s talk about sex

Let’s talk about sex Do you cringe every time your partner says that? Are certain anniversaries and times of the year painful for you? Do you go to bed early and pretend you are asleep to avoid sex? One in 20 children is being sexually abused in the UK today. Many of...

ExpressFM

I was so pleased to be asked to talk with Miles Henson on the Business Hour on Express FM.  This is the second time I have been invited on the show and it was great.  Taking yourself out of your routine and doing something a bit different is exciting and helps you...