Hypnotherapy for coping with OCD Obessive Complusive DisorderKeep control and set yourself free
How do you know if you have OCD?
Do you often repeat yourself? Do you often repeat yourself?
We are all familiar with only doings things a certain way. Maybe making a cup of tea a certain way or getting annoyed if our partner leaves the top off the toothpaste. These are just some of the quirky habits that we all have.
But when things get out of hand that’s when it’s called OCD, which is Obsessive Compulsive Disorder.
When you wash your hands five times before leaving the house, or locking and unlocking the front door, or counting things so many times before you can leave or move on to another task. Do you constantly clean your house and get upset that your friends don’t keep their houses as clean as yours?
Amongst younger people, it’s become a part of their language. They say things like “Oh it’s my OCD tendencies”. They see it as a bit of a joke. But in actual fact it’s a coping mechanism for stress and anxiety.
So if you know of anyone with OCD or you feel you are developing it then please give me a call and find out how hypnotherapy can help you.
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